virtual doula

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Whether you need a space to explore your birth preferences, get some practical tips for labor, or would like to plan for your postpartum period, we can create an open space for you to explore your options virtually.

Virtual Prenatal Support And Education 

1 Meeting

€75 +19% VAT
 

3 Meetings

€200 + 19% VAT

This is your space to explore and topics or questions you would like to prepare more for. We discuss through phone or email how to frame your time best for your needs. Topics can include any of the following:

  • Process how your pregnancy has been so far, your fears, your concerns, and anything else that may come up

  • Information on preparing your body for your labor and optimal fetal positioning

  • Early labor tools to set you up for a calm and positive experience

  • Comfort measures at home and then in hospital

  • Creating an open birth plan

  • Medical pain management information

  • Different hospital interventions and how to advocate for yourself

  • How to support your labor with your birth partner or alone

  • Preparing emotionally and practically for your postpartum period

 

Each prenatal meeting lasts on average 2 hours but can vary depending on the families needs.

Virtual Postpartum Doula Sessions

1 Session

€40 + 19%VAT


3 Sessions

€100 + 19%VAT


7 Sessions

€225 + 19%VAT


15 Sessions

€500 + 19%VAT

For folks who want extra support after your birth on a daily basis. These daily check-ins can include:

  • Postpartum healing advice

  • Newborn care information and tips

  • Postpartum food recipes and recommendations

  • Birth debriefing Infant feeding information

  • A non-judgemental space to share the trials & tribulations of parenthood

 

Each postpartum session lasts an hour and can be flexible to your changing needs with a newborn.

Virtual Birth Doula

1000 + 19%VAT

•Two online prenatal meetings
•Provide Evidence-based Information & Resources on Pregnancy, Birth, & Postpartum
•Discuss Comfort Measures, Pain Coping Techniques, & Interventions
•Parenting preparation and newborn care
• Discuss ways for you to advocate for yourself while birthing in a hospital
•Phone and E-mail support
•24/7 On-call for you and your birth beginning at 38 weeks
•Virtual Support through phone, text, or video from early labor until just after your birth
•One online Postpartum meeting

 

*All packages and individual sessions include access to my digital planning and information workbook as well as online and in person resources here in Berlin.

 

*Sliding scale options for Black, POC, Queer, Trans, Fat, or Disabled folks upon request

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